Manuka Honey Health Benefits
Looking for home remedies that are guaranteed effective, safe and organic? Manuka honey is known for being earthier and richer. It is produced by bees that pollinate the manuka bushes’ flowers that are native to New Zealand. It is known for its medical benefits used as a natural ointment for all kinds of wounds and infections as well as treating other conditions such as acne and sinus problems.
The Manuka honey plant is very rare and is found in Australia and New Zealand but with the latter accounting with the most production. "The plant itself is very rare. It's difficult to harvest because the flower is only open for 12 days, and sometimes we have to use helicopters to collect this honey." according to John Rawcliffe from the Manuka Factor Honey Association.
Honey has emerged as a superfood and medicine with plenty of health benefits and antibacterial properties that protects damage by bacteria that can also increase the production of cells that repairs tissue affected by infection. It is considered anti-inflammatory which can ease inflammation and pain. The antibacterial properties of honey depends on how it is harvested and what type they are. There are other kinds that are more effective than some.
Components of Manuka Honey
The most common component of honey which gives it an antibiotic quality is Hydrogen Peroxide. Manuka honey, on the other hand, along with other types have unique antibacterial qualities. The Manuka honey is composed of methylglyoxal (MGO) which came from the conversion of dihydroxyacetone (DHA) which is found in the nectar of manuka flowers with high concentration. Since the Manuka honey has a higher concentration of MGO, it has an antibacterial effect that is stronger than others.
Using a scale for rating the potency of Manuka honey, honey producers named the rating Unique Manuka Factor or UMF™. This rating reflected a concentration of 3 signature compounds: MGO, DHA and leptosperin that are found in genuine manuka honey.
Benefits of Manuka Honey
Manuka honey is used to treat a variety of conditions from sore throat, acne and other sinus problems. It is effective in treating minor wounds and burns with its antibacterial properties.
Other benefits of Manuka Honey include:
- Soothing sore throat
- Ease stomach aches
- Improved digestive health
- Promote oral health
- Treat acne
- Immune system boost
Manuka Honey for Healing Wounds and Wound Care
According to research, Manuka honey can help heal wounds with acidic properties that also block enzymes that break down chemicals the body needs for repairing itself. Moreover, the high concentration of sugar helps in protecting wounds.
Since honey draws fluid from a wound and is low in moisture, it helps remove waste that speeds up the process of healing. Since bacteria need water to grow and survive, drawing out the water will eliminate them. It offers antibacterial and antioxidant properties while maintaining a protective barrier which prevents microbial infection within the wound. Studies have shown that manuka honey can also boost wound healing by increasing tissue regeneration and lessen the suffering from burns.
Manuka Honey for Promoting Oral Health and Soothing Sore Throat
Studies show that Manuka honey is effective in eliminating harmful oral bacteria related to tooth decay, gum inflammation and plaque formation. Manuka honey with high antibacterial activity is successful in suppressing the growth of these oral bacteria.
Sucking or chewing a honey chew is examined to be effective in the reduction of plaque and gingivitis according to a research. The idea of consuming honey may sound contradictory to having too many sweets may lead to cavities, nevertheless, manuka honey’s antibacterial properties do not contribute to any tooth decay.
Manuka honey also provides relief to sore throats with its antibacterial properties that attacks pain causing bacteria and can reduce inflammation. Moreover, the manuka honey also coats the throat’s inner lining which gives a soothing effect. In another study, honey was found to be effective as a common cough suppressant.
Manuka Honey for Improved Digestive Health
According to researchers, regular consumption of Manuka honey may help decrease symptoms of constipation, diarrhea, irregular bowel and abdominal pain. It has been proven to enhance antioxidant status and reduce inflammation.
Consuming 1-2 tablespoons of Manuka honey a day can help with the symptoms. You can add it to your food, add to your tea or eat it straight up the spoon.
Adding Manuka Honey to Your Skin Care
Manuka honey is known to reduce irritation and inflammation related to acne. The antimicrobial property of manuka honey along with a combination of a low-pH product is proven to fight acne. It helps the skin be free of bacteria, with aids the process of acne healing.
The additional compounds methylglyoxal (MGO) and dihydroxyacetone (DHA) found in manuka honey are helpful as internal and topical use that does wonders to the skin. According to a study, the manuka honey has shown to boost collagen production which increases skin elasticity, reduce dark spots, and treat skin conditions such as rosacea and acne.
When applying the manuka honey to the face, make sure that the whole affected area is covered with a thin layer. This mask should stay on the face for at least 15 mins. Leaving the mask for an hour or more may show better results. Furthermore, manuka honey can also be used to soothe eczema.
Through extensive research manuka honey has been found to have an outstanding natural property that is unique from other honeys throughout the world.
Where to Buy Manuka Honey
The manuka honey has plenty of benefits which requires special care and handling to protect its natural properties and guarantee its quality, potency and purity. Manuka honey is available in some health food stores and also online.
Honeyskin is a company that provides a variety of products made from cruelty-free and 100% organic ingredients. You can get your own manuka honey from us that is guaranteed pure, safe, and not tested on animals. Our products contain organic ingredients that are safe, effective and cruelty-free. Get yours now!
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